National Teams

Para-Swimming Team

Sarah Girard

  • Age 26
  • Height 160.02 cm / 5 ftin
  • Club Club de Natation Neptune
  • Coach Jeremy Bruggeman
  • Hometown Montreal, QC
  • Residence Montreal, QC
  • Event 100 BR

National Team Highlights

EventFinalist
Cairns 2018 Pan Pacific Para Swimming Championships1
Toronto 2015 Parapan Am Games1

Sarah’s Bio

  • At the 2018 Pan Pacific Para Swimming Championships, Girard was a part of the women’s 4×100-m medley relay that took home bronze. She also finished fourth in the 100-m breaststroke SB9.
  • At the Gold Coast 2018 Commonwealth Games, Girard finished fourth in the SB9 100-m breaststroke.
  • At the 2018 Canadian Swimming Trials in Edmonton, Girard finished fourth in the women’s Para multi-class 100-m breaststroke.
  • At the 2017 Can Am Para-swimming Championships, Girard placed first in the 100-m breaststroke event.
  • 2015 was Girard’s first time on the national team. She secured her spot by winning the 2015 Speedo Can Am Para-swimming Championships in the SB9 100-m breaststroke to qualify for both the 2015 IPC Swimming World Championships Glasgow, Scotland and the 2015 Parapan Am Games in Toronto.
  • Girard was 7th in the 100-m breaststroke at the 2015 IPC Swimming World Championships in Glasgow, Scotland.
  • She then followed that up with a bronze medal in the 100-m breaststroke at the 2015 Toronto Parapan Am Games.
  • When she first began swimming Girard preferred training to competing.
  • Her biggest influences range from Benoit Huot to Michael Phelps to her mother, Sylvie.
  • Away from the pool she enjoys shopping with friends and watching movies.
Quick Facts
  • Twitter: @Sarah_Girard98
  • Instagram: @sarah_girard98
  • Favourite Movie: The Women
  • Favourite TV Show: Suits
  • Favourite Actor: Meghan Markle
  • Favourite Restaurant: Café Bistro La Marinara
  • Favourite Place to visit: Australia, Hawaii
  • Pre-race meal: Pasta
  • Favourite Superhero: Iron Man
  • Guilty pleasure: Eating

Sarah’s Personal Bests

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EventCourseTimeDateMeetStatusMasters
100m Freestyle Laps50mInvitation provinciale Neptune avec finales - CSPORELAY
200m Freestyle50mInvitation provinciale Neptune avec finales - CSPO
100m Butterfly50mCanadian Championships1
50m Freestyle50mCanadian Championships1
200m Breaststroke50mCoupe du Quebec Ete
200m Medley50mCoupe du Quebec Ete
50m Butterfly50mInvitation provinciale Centre sportif du Parc Olympique
400m Medley50mCoupe de l'Est 2017 / Eastern Cup
400m Freestyle50mCoupe de l'Est 2017 / Eastern Cup
100m Freestyle50mCoupe de l'Est 2017 / Eastern Cup
50m Freestyle25mAA-AAA Invitation Pointe-Claire
50m Butterfly25mAA-AAA Invitation Pointe-Claire
400m Medley25mCircuit senior - etape 2
200m Freestyle25mFestival par equipe - section 1
100m Breaststroke Laps50m41e Coupe du QuebecRELAY
100m Breaststroke50m41e Coupe du Quebec
50m Breaststroke50m41e Coupe du Quebec
100m Backstroke50mInvitation A-AA-AAA CS Parc Olympique
200m Butterfly25mFestival par equipe section 2
100m Breaststroke25mChampionnat provincial AA-AAA junior et senior Trophees Dubois
400m Freestyle25mChampionnat provincial AA-AAA junior et senior Trophees Dubois
200m Medley25mChampionnat provincial AA-AAA junior et senior Trophees Dubois
50m Breaststroke25mChampionnat provincial AA-AAA junior et senior Trophees Dubois
100m Butterfly25mChampionnat provincial AA-AAA junior et senior Trophees Dubois
50m Breaststroke Laps25mInvitation CSLA groupe d'age des f?tesRELAY
200m Backstroke25mInvitation CSLA groupe d'age des f?tes
100m Medley25mInvitation Dev-A-AA-AAA avec finales CS Parc Olympique
100m Freestyle25mInvitation Dev-A-AA-AAA avec finales CS Parc Olympique
200m Breaststroke25mInvitation Dev-A-AA-AAA avec finales CS Parc Olympique
25m Freestyle25mIntraclub 1 2015-2016 Neptune
100m Backstroke25mFestival provincial par equipe section 1
50m Butterfly Laps50mFestival provincial par equipe section 1RELAY
50m Freestyle Laps50mFestival provincial par equipe section 1RELAY
50m Backstroke50mCoupe de l'Est 2015 (format Coupe du Qc)
50m Freestyle Laps25mSwim InternationalRELAY
800m Freestyle25mFestival par equipe - Section 1
1500m Freestyle50mInternational 2012 P1-P2 Samak
200m Backstroke50mInternationale CNPPO - P1-P2 avec finales
800m Freestyle50mInternationale CNPPO - P1-P2 avec finales
1500m Freestyle25mChampionnat provincial AQUAM groupes d'age
50m Butterfly Laps25mNouvelle annee P1-P2 sans finales AMRELAY
50m Backstroke25mInvitation Pointe-Claire Provincial 2
100m Freestyle Laps25mInvitation Pointe-Claire Provincial 2RELAY
200m Butterfly50mDefi provincial / P1-P2
25m Butterfly25mInvitation Regionale Anbm